We all remember that we have successfully held the Beijing Olympic Games on August 8th,2008.With the approval of the State Council,August 8th of every year has become the National Fitness Day from the year 2009.In order to develop the spirit of Do sports and be happy everyday,our country set up this festival and hope that people can take an active part in physical exercise.
The meaning of setting up this festival is very profound and lasting.It transmit the spirit of nationwide fitness programs.Besides,the festival initiates national people keep a good physical training habit and go after healthy and civilized life style.
It is not only the first sports festival in our country but also the festival only belong to them and I will bring it to a great height of development.I will insist on taking regular exercise and suggest other people to take part in the activity.
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What＇s more, I think friends are an important part of one＇s health. Many studies show that people with a wide range of social contacts get sick less than those who don＇t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
2022湖北高考作文题：科技的利与弊。
作文自选角度，一个话题引起讨论：科技的利与弊。书信可不可以替代？是改变还是不改变。
交流的无奈
周海洋
鼠标轻击，按键轻点，电波激发一个个信息点，代码串联起一个个字符。此时此刻，你的话语就传达到我的身边。高速发展的现代科技，使世界各地的人们瞬息之间可以交流。但是，如此方便快捷的通讯方式，我们能够真正地了解彼此吗？
信息技术的迅猛发展，给我们生产生活带来了深远的影响。如今的时代，书信早已被冷落，它们的身影往往留存在我们心中的只是父辈们发黄的写着或黑或蓝钢笔字的纸张。必须承认，电子传媒有着书信无法比拟的优点，方便，快捷，费用极为低廉，但是转瞬即来的信息，大多数的时候就如同三个月就长大的肯德基香辣鸡，往往味同嚼蜡。手机和电子邮箱里收到的往往只是一连串自创的但更多是人云亦云转发的数字符号，往往并没有给我们充实饱满的感觉，反而感到时时的空虚和无助，仿佛一场疲惫的梦幻。
这就是交流的无奈。我们很难或者无法拒绝突如其来的电话信息的打扰，做好的安排与计划付诸东流。很多时候往往最大的无奈不是别人从我们这里夺走了自由，而是自己不能在现实中给自己留一份自由。前者是改变不了的，因为我们还要生活。只是对于后者，又有谁人能够做到？如今是一个快速消费的时代，我们没有了对于信息烽火连三月，家书抵万金的珍重，缺少了呼儿烹鲤鱼，中有尺素书的欣喜，也减淡了书未到心先到，想在孤城海岸头的思念；褪去了江水三千里，家书十五行。行行无别语，只道早还乡的叮咛；遗忘了凭游客寄，来为附家书。今日知消息，他乡且旧居的嘱咐。书信时代，有的是：凭君莫射南来雁，恐有家书寄远人的担心与牵挂，多的是岭外音书断，经冬复历春，近乡情更怯，不敢问来人。
在那一封封亲笔书写的信件里，不徐不疾得之于手而应于心充满了未被浮躁时代洪流所淹没的亲切与温馨，浪漫与希冀。寄出信件就是寄出一份美好的愿望与嘱托，然后在无尽的期待中翘首以盼书信鸿雁回传。在手写书信这个载体上，我们前辈们的思考进一步深入扩展，字字推敲，款款情深，丰富细腻的情感在笔尖流淌，文字后面浮现的面孔和情感，对一种深度情感模式的向往，曾经多么让人激动不安。
手写书信所附带的传统的元素文化价值，稍不注意就有被泡沫般的网络所湮灭的危机。是的，科技解决了符号传递的问题，但是还是没有解决真正交流沟通的问题。因为如果意义不在词语里，而是在脑子里或是在对客体的参照里，那么，什么东西也不能保证，意义可以跨越两个脑子而成功迁移。假如我们缺少了等待与珍视，我们注定是不能心连心的人，我们发出的电子信号最终消散在茫茫太空，我们从未知之中来，又往未知之中去。
